跖骨骨折到回歸運動 the Rehabilitation of My Foot Fracture at UP Clinic
跖骨骨折内固定術後6個月
我再次「揚帆起航」
患者第二,三,四跖骨骨折,跖跗關節脫位。開放複位内固定後開始康複治療。初診時無法負重,雙側腋拐代步,平均徒手肌力測試爲3/5,跖趾關節無法屈伸,拉伸伴随強烈疼痛。
康複全過程
在以上視頻看到,Jane(化名)在沖浪中右腳跖骨骨折,接受了内固定手術。術後爲了更好地回歸日常生活和運動,在評估後我們開始進行一系列的物理治療。
Jane (pseudonym) fractured the second, third and fourth metatarsals (Lis Franc injury) of her right foot while windsurfing. She required surgery to stabilize the fractures, and rehabilitation began just a few days later. At first, Jane was not able to weight bear and was only able to walk very short distances with two crutches. Muscle strength in her lower leg was reduced (3/5 manual muscle testing), there was decreased range of motion in her metatarsophalangeal (big toe) joint and all forefoot stretching was accompanied by intense pain.
In the video above, Jane underwent internal fixation surgery after breaking her right foot bone in a windsurfing accident. In order to facilitate a quicker return to daily life and exercise after surgery, physiotherapy was commenced.
影像報告及手術圖片
X-Ray Imaging and surgical pictures
步态對比
Gait Comparison
部分治療内容
Treatment
關節松動
Joint mobilizations
粘連松解
Scar Tissue Release
神經電刺激訓練
Neuromuscular Electrical Stimulation
血流阻斷性訓練
Blood Flow Restriction Training
動态平衡訓練
Dynamic Balance Training
回歸運動
Return to Sports
帆闆
Windsurfing
排球
Volleyball
運動是良藥
生命在于運動
通過運動從傷病康複,回歸到運動中
幫助每一個熱愛運動的人
本篇文章來源于微信公衆号: 上海優複門診部